Yoga with Stacey

Yoga For Feel Good Living

Hatha yoga is designed to improve strength, flexibility and most importantly relieve day-to-day stress and tension.  Class will focus on helping you use yoga in every day life for less overwhelm and more balance.  You will leave feeling relaxed, refreshed, and certainly feeling good.  Classes are is suitable for all levels – including those with no experience – unless otherwise noted.  Modifications will be demonstrated. Bring a yoga mat and dress in comfortable clothes.

The following programs are open to the public. Please email me with any questions about these workshops.

Yoga Classes and Workshops

Yoga in Hanover, MA, Tuesdays, 8:30am – 9:30am.  Learn more about Hanover yoga
Yoga in Hingham, MA, Tuesdays 7pm – 8pm.  (CLASS IS FULL)
Yoga in Braintree, MA, Thursdays, 6:30pm – 7:30pm.  Learn more about Braintree yoga