Yoga with Stacey

Stacey bridge pose St JohnStarting in September I’ll teach yoga classes in Hingham and Braintree, Massachusetts.

Hatha yoga is designed to improve strength, flexibility and most importantly relieve day-to-day stress and tension.  Class will focus on helping you use yoga in every day life for less overwhelm and more balance.  You will leave feeling relaxed, refreshed, and certainly feeling good.  Classes are is suitable for all levels – including those with no experience – unless otherwise noted.  Modifications will be demonstrated. Bring a yoga mat and dress in comfortable clothes.

Can’t make it to one of these classes? I’m also available for private and small group yoga instruction in your home, office, or wellness studio location.

The following programs are open to the public. Please email me with any questions about these classes.

Yoga Classes in Hingham and Braintree, MA

Yoga in Hingham, MA, Tuesdays, beginning September 14, 7pm – 8pm  Learn more about Hingham yoga

Yoga in Braintree, MA.  Thursdays, beginning in September, 6:30pm – 7:30pm, More information coming soon.