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	<title>Stacey Shipman &#124; Feel Good Living</title>
	<link>http://staceyshipman.com</link>
	<description>Yoga &#124; Stress Management &#124; Work Life Balance &#124; Public Speaking Massachusetts</description>
	<lastBuildDate>Sat, 20 Mar 2010 12:57:08 +0000</lastBuildDate>
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		<title>FGL TV: Enjoy the Silence, Interview with Jennifer Kauffman, Local Business Coach</title>
		<description><![CDATA[In this episode of Feel Good Living TV I interview local business coach, Jennifer Kauffman about how she benefits from a quiet sitting practice.  The benefits of a silent practice are hard to quantify and something you have to truly experience to believe. In this segment Jen shares her struggles, how she overcame them as [...]]]></description>
		<link>http://staceyshipman.com/2010/03/20/fgl-tv-enjoy-the-silence-interview-with-jennifer-kauffman-local-business-coach/</link>
			</item>
	<item>
		<title>Feel Good Living is&#8230;Car Dancing!</title>
		<description><![CDATA[I&#8217;ve been car dancing for as long as I can remember.  It is a safe place for my inner rock star to emerge.  So when friends Katie West of the Levity Project and Lance Ekum of the Jungle of Life asked folks to participate in a car dancing micro-movement by sending in a short video [...]]]></description>
		<link>http://staceyshipman.com/2010/03/17/feel-good-living-is-car-dancing/</link>
			</item>
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		<title>Feel Good Living TV: Feeling Overwhelmed as a Caregiver? Interview with Leanna Hamill</title>
		<description><![CDATA[Have you recently become the caregiver of an aging or ill person?  On this episode of Feel Good Living TV, I interview Hingham-based Elder Law and Estate Planning Attorney Leanna Hamill about her new program designed to help you feel less overwhelmed if you&#8217;ve recently found yourself in the position of caregiver.  Leanna&#8217;s program will [...]]]></description>
		<link>http://staceyshipman.com/2010/03/13/feel-good-living-tv-feeling-overwhelmed-as-a-caregiver-interview-with-leanna-hamill/</link>
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	<item>
		<title>Why Are You Sick?</title>
		<description><![CDATA[Have you ever been so sick you ask yourself, “Why am I sick?” or maybe it&#8217;s more like a desperate,&#8221;Why me?&#8221;
I spent the last few days with what was either the flu, norovirus or some other illness I wouldn’t wish on anyone.  Not &#8220;feel-good living&#8221;.
A few days prior, I began reading You Are What You [...]]]></description>
		<link>http://staceyshipman.com/2010/03/10/why-are-you-sick/</link>
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	<item>
		<title>FGL Stretch Break! Desk stretch for chest and shoulders</title>
		<description><![CDATA[Today’s Stretch Break! will help you stretch the chest, shoulders and even your wrists.  Today I offer two variations &#8211; one from a seated position and one standing. The standing version offers a deeper stretch, the seated version is great for those with back issues who need the support.  You know how you feel, choose [...]]]></description>
		<link>http://staceyshipman.com/2010/03/03/fgl-stretch-break-desk-stretch-for-chest-and-shoulders/</link>
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		<title>Local Feel Good Living: Alzheimer&#8217;s Partnership of the South Shore</title>
		<description><![CDATA[Are you caring for an Alzheimer&#8217;s patient who lives on the South Shore of Massachusetts?  If so, you might be eligible for a grant from the Alzheimer&#8217;s Partnership of the South Shore.
Taken from the grant application:
Purpose:  The Care Assistance Program (CAP) of the Alzheimer’s Partnership serving over 20 South Shore communities provides matching funds for [...]]]></description>
		<link>http://staceyshipman.com/2010/02/27/local-feel-good-living-alzheimers-partnership-of-the-south-shore/</link>
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		<title>FGL Stretch Break! Lower Back Stretch</title>
		<description><![CDATA[Welcome to your weekly stretch break.  By request this week&#8217;s stretch is for the lower back, and you don&#8217;t even have to leave your chair.  For those of you with tight lower backs/hamstrings or high blood pressure, I offer a modification version first.   This is definitely one of my favorites. I hope you enjoy it, [...]]]></description>
		<link>http://staceyshipman.com/2010/02/25/fgl-stretch-break-lower-back-stretch/</link>
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		<title>Featured in South Shore Living Magazine and Yoga Class Information</title>
		<description><![CDATA[The March issue of South Shore Living Magazine is out and I&#8217;m featured as a stress management expert talking about workplace stress and finding balance &#8211; the natural way.  The article is quick (stress free reading!) and I hope you take moment to read it. Click here to read the article Ready&#8230;Set&#8230;Relax.
Yoga class in Hanover
Also, [...]]]></description>
		<link>http://staceyshipman.com/2010/02/23/featured-in-south-shore-living-magazine-and-yoga-class-information/</link>
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		<title>Question of the Week: Is food marketing misleading?</title>
		<description><![CDATA[Note:  Question of the Week is a new weekly series designed to help create more awareness and conversation about various aspects of your health and well-being.  I hope you join in the conversation.
I was recently interviewed on Money Matters Radio by host Chuck Nilosek.  (You can listen to the full 30 minute interview here.)  We [...]]]></description>
		<link>http://staceyshipman.com/2010/02/22/question-of-the-week-is-food-marketing-misleading/</link>
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		<title>Local Feel Good Living: Cathi Burke, Heart of Reiki Center</title>
		<description><![CDATA[Today&#8217;s local feel good living highlight is with the Reverend Cathi Burke, co-owner of the Heart of Reiki/Heavenly Messenger Center in Hanover, MA.
I met Cathi through a networking referral and we instantly hit it off. I had the pleasure of interviewing her about one of her many skills , EFT or Emotional Freedom Technique.  EFT [...]]]></description>
		<link>http://staceyshipman.com/2010/02/20/local-feel-good-living-cathi-burke-heart-of-reiki-center/</link>
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