Let it Flow

12 Positive Choices For a Monday Morning

Stacey — Mon, 17 Nov 2008 15:53:11 +0000

I have no desire to move mountains, construct monuments, or leave behind in my wake material evidence of my existence. But in the final recollection, if the essence of my being has caused a smile to have appeared upon your face or a touch of joy within your heart…then in living-I have made my [...]

Mind vs. Body: Never Give Up and Adventures in Rock Climbing

Stacey — Tue, 11 Nov 2008 21:17:29 +0000

My heart pounded and sweat dripped down my face. “I can’t go anymore,” I told myself, as I pressed my body closer to the wall, my fingers sliding off the slim hand holds. “I’ve got you!” Michael yelled 50 feet below. I looked down. Big mistake. I looked up, only [...]

Getting Back to Your Senses

Stacey — Wed, 05 Nov 2008 21:45:14 +0000

Note: This article originally appeared in my September newsletter and serves as a great introduction to the direction of this blog - more to come! Nothing can cure the soul but the senses, just as nothing can cure the senses but the soul. - Oscar Wilde As a cool fall breeze whips past my face, the scent [...]

Part II: Are You Thinking BIG Enough?

Stacey — Thu, 30 Oct 2008 18:50:34 +0000

Tuesday night I taught a Yoga for Runners class at a local Lululemon Athletica, a retailer that sells clothing for yoga, dancing, running, and most other sweaty pursuits. I was asked to teach the class as a follow up to talk given by two Lululemon ambassadors from Canada – Matt Hill and Stephanie Tait. [...]

Are you thinking BIG Enough? Interview with Wendy Hanson, The Sassy Ladies

Stacey — Tue, 28 Oct 2008 15:03:37 +0000

Last Thursday on my online radio show, Breaking the Glass Slipper, I interviewed Wendy Hanson, co-founder of The Sassy Ladies. The Sassy Ladies include three women creating resources for female entrepreneurs. Recently The Sassy Ladies launched a coaching group to help women entrepreneurs think BIG about their business. On Thursday’s show Wendy [...]

The See Saw - a Metaphor for Life Balance

Stacey — Fri, 24 Oct 2008 18:15:53 +0000

There’s no secret to balance. You just have to feel the waves. - Frank Herbert, American science fiction Author and Writer. When I was a little girl, I loved playing on the see-saw– me on one end, my best friend on the other. Up and down we moved, giggling playfully, hair blowing with every push [...]

The Changing Season: How to Weather the Economic Downturn

Stacey — Mon, 20 Oct 2008 12:12:25 +0000

This is a guest post written by my good friend and colleague, Kathleen Burns Kingsbury, a Money Coach and founder of KBK Connections. She writes the blog Where Chicks Make Cents. I love Fall in New England. The leaves turn vibrant yellow, orange and red, the air becomes brisk and the excitement of the impending [...]

Blog Action Day: Thoughts on Poverty

Stacey — Wed, 15 Oct 2008 13:13:14 +0000

Some of the most satisfying hours of my life include time spent serving meals at homeless shelters in and around the Boston area. I did not know the impact I had on these people simply by pouring soup into a bowl and serving it with a smile. I didn’t know them, and they [...]

Success Comes from The Heart

Stacey — Wed, 08 Oct 2008 16:20:38 +0000

Note: I didn’t intend to have comments off…they have been turned back on! Last night I attended a networking event on how to build a successful holistic business. The speaker, Dr. Mark Mincolla, operates a successful health and healing practice in Massachusetts, where he has seen and healed some 60,000 people over the last 25 [...]

Peace of Mind is Not Far Now

Stacey — Fri, 03 Oct 2008 20:27:18 +0000

“Two conditions rob people of their peace of mind: work unfinished and work not yet begun.” - Author Unknown I read this quote and it rang true loud and clear. Does it resonate with you? I have so many things I want to accomplish; it’s easy to get caught up thinking about my ideas [...]