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	<title>Comments for Stacey Shipman</title>
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	<link>http://staceyshipman.com</link>
	<description>Feel Good Living</description>
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		<title>Comment on How Do You Do it All? by Stacey Shipman</title>
		<link>http://staceyshipman.com/2012/04/26/how-do-you-do-it-all/comment-page-1/#comment-2013</link>
		<dc:creator>Stacey Shipman</dc:creator>
		<pubDate>Wed, 02 May 2012 10:38:57 +0000</pubDate>
		<guid isPermaLink="false">http://staceyshipman.com/?p=4995#comment-2013</guid>
		<description>Hey Lance! Thanks for stopping by. Focus is a bugger isn&#039;t it? So much we want or think we should do makes distraction commonplace. Seeing possibilities is great, for some hard to do, but glad you are taking advantage of it. Hope you are doing well!</description>
		<content:encoded><![CDATA[<p>Hey Lance! Thanks for stopping by. Focus is a bugger isn&#8217;t it? So much we want or think we should do makes distraction commonplace. Seeing possibilities is great, for some hard to do, but glad you are taking advantage of it. Hope you are doing well!</p>
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		<title>Comment on How Do You Do it All? by Lance</title>
		<link>http://staceyshipman.com/2012/04/26/how-do-you-do-it-all/comment-page-1/#comment-2012</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Mon, 30 Apr 2012 20:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://staceyshipman.com/?p=4995#comment-2012</guid>
		<description>Great thoughts, Stacey.

And I very much relate to the idea of focus - and when I&#039;m in that space (focused) - I am accomplishing much.  The rest of what you shared, though, is so key - to make sure that focus is in the right direction for each of us.  

For me, it&#039;s also about exploring ways to step out of my comfort zone - and see the new possibilities that come from that...</description>
		<content:encoded><![CDATA[<p>Great thoughts, Stacey.</p>
<p>And I very much relate to the idea of focus &#8211; and when I&#8217;m in that space (focused) &#8211; I am accomplishing much.  The rest of what you shared, though, is so key &#8211; to make sure that focus is in the right direction for each of us.  </p>
<p>For me, it&#8217;s also about exploring ways to step out of my comfort zone &#8211; and see the new possibilities that come from that&#8230;</p>
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		<title>Comment on 5 Reasons to Work with a (Business) Coach by Vicki Donlan</title>
		<link>http://staceyshipman.com/2012/03/02/5-reasons-to-work-with-a-business-coach/comment-page-1/#comment-1955</link>
		<dc:creator>Vicki Donlan</dc:creator>
		<pubDate>Sat, 03 Mar 2012 12:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://staceyshipman.com/?p=4729#comment-1955</guid>
		<description>Thanks for the great tips to help women understand the benefits of working with a business coach. And, thanks for the endorsement. Continued success!</description>
		<content:encoded><![CDATA[<p>Thanks for the great tips to help women understand the benefits of working with a business coach. And, thanks for the endorsement. Continued success!</p>
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		<title>Comment on What Do You Desire (from your work)? by 5 Reasons to Work with a Business Coach &#124; Stacey Shipman</title>
		<link>http://staceyshipman.com/2012/01/11/what-do-you-desire-from-your-work/comment-page-1/#comment-1953</link>
		<dc:creator>5 Reasons to Work with a Business Coach &#124; Stacey Shipman</dc:creator>
		<pubDate>Fri, 02 Mar 2012 22:41:53 +0000</pubDate>
		<guid isPermaLink="false">http://staceyshipman.com/?p=4540#comment-1953</guid>
		<description>[...] To effectively launch my new project, Healthy South Shore, I hired a business coach. Working with a coach proved well worth the investment. She helped me identify the pieces of my work I needed to get rid of in order to move forward with what I really wanted. [...]</description>
		<content:encoded><![CDATA[<p>[...] To effectively launch my new project, Healthy South Shore, I hired a business coach. Working with a coach proved well worth the investment. She helped me identify the pieces of my work I needed to get rid of in order to move forward with what I really wanted. [...]</p>
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		<title>Comment on Curve Balls by Rhonda Tardif</title>
		<link>http://staceyshipman.com/2010/01/14/curve-balls/comment-page-1/#comment-1934</link>
		<dc:creator>Rhonda Tardif</dc:creator>
		<pubDate>Thu, 12 Jan 2012 23:44:38 +0000</pubDate>
		<guid isPermaLink="false">http://staceyshipman.com/?p=734#comment-1934</guid>
		<description>I like the positive attitudes here And I love Tess&#039; description &quot;as long as I
don&#039;t unpack and take up residence.&quot; That&#039;s good. I&#039;ve called it landing in
the ditch and rolling around in the mud and slime before realizing you
really can get up out of there.</description>
		<content:encoded><![CDATA[<p>I like the positive attitudes here And I love Tess&#8217; description &#8220;as long as I<br />
don&#8217;t unpack and take up residence.&#8221; That&#8217;s good. I&#8217;ve called it landing in<br />
the ditch and rolling around in the mud and slime before realizing you<br />
really can get up out of there.</p>
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		<title>Comment on What&#8217;s the Word? by The Word for 2012: CONNECT</title>
		<link>http://staceyshipman.com/2011/01/05/whats-the-word/comment-page-1/#comment-1921</link>
		<dc:creator>The Word for 2012: CONNECT</dc:creator>
		<pubDate>Mon, 02 Jan 2012 12:59:58 +0000</pubDate>
		<guid isPermaLink="false">http://staceyshipman.com/?p=3252#comment-1921</guid>
		<description>[...] 2011 I chose the word ACTION. In 2011 I took action towards a career vision that had lurked for 5 years. I created Healthy South [...]</description>
		<content:encoded><![CDATA[<p>[...] 2011 I chose the word ACTION. In 2011 I took action towards a career vision that had lurked for 5 years. I created Healthy South [...]</p>
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		<title>Comment on When Meditation Helps Find Clarity by Joyce</title>
		<link>http://staceyshipman.com/2009/01/20/when-meditation-helps-find-clarity/comment-page-1/#comment-1920</link>
		<dc:creator>Joyce</dc:creator>
		<pubDate>Sun, 01 Jan 2012 17:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://staceyshipman.com/?p=204#comment-1920</guid>
		<description>The right words to read at the absolutely right time.</description>
		<content:encoded><![CDATA[<p>The right words to read at the absolutely right time.</p>
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	<item>
		<title>Comment on What Are Your Plans for 2011? by End of Year Reflections &#38; Happy New Year!</title>
		<link>http://staceyshipman.com/2010/12/28/what-are-your-plans-for-2011/comment-page-1/#comment-1911</link>
		<dc:creator>End of Year Reflections &#38; Happy New Year!</dc:creator>
		<pubDate>Tue, 27 Dec 2011 16:52:03 +0000</pubDate>
		<guid isPermaLink="false">http://staceyshipman.com/?p=3224#comment-1911</guid>
		<description>[...] I look back on my plans for 2011 I learned [...]</description>
		<content:encoded><![CDATA[<p>[...] I look back on my plans for 2011 I learned [...]</p>
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		<title>Comment on Do You Worry About What Other People Think? by Dee</title>
		<link>http://staceyshipman.com/2011/04/15/do-you-worry-about-what-other-people-think/comment-page-1/#comment-1883</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Fri, 02 Dec 2011 18:09:59 +0000</pubDate>
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		<description>This has been haunting me for years. I have always been addicted to approval and the good light of everyone else. I try to remember that I&#039;m not them and they&#039;re not me and I never have to have THEIR feelings in my whole life. I also read a lot of self help books and they all say that its ridiculous to care. I am determined to get there one day.</description>
		<content:encoded><![CDATA[<p>This has been haunting me for years. I have always been addicted to approval and the good light of everyone else. I try to remember that I&#8217;m not them and they&#8217;re not me and I never have to have THEIR feelings in my whole life. I also read a lot of self help books and they all say that its ridiculous to care. I am determined to get there one day.</p>
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		<title>Comment on Why I Procrastinate by Vicki Donlan</title>
		<link>http://staceyshipman.com/2011/10/18/why-i-procrastinate/comment-page-1/#comment-1858</link>
		<dc:creator>Vicki Donlan</dc:creator>
		<pubDate>Tue, 25 Oct 2011 15:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://staceyshipman.com/?p=4320#comment-1858</guid>
		<description>Procrastination often stems from an early life experience of receiving no positive feedback for action or having problems disappear before they are acted on. The &quot;if I wait long enough maybe I won&#039;t have to do it at all&quot; theory rarely works, particularly for adults, because if we don&#039;t act there is no result. 
Procrastinators can be turned into action-takers by setting up a reward system. When action is rewarded by positive feedback by others or even oneself- the behavior can be changed. So the next time you have the desire to wait before moving forward with the task at hand promise yourself something special - as small as a walk around the block right after you finish the task. You&#039;ll get the job done, enjoy the reward and feel great about yourself.</description>
		<content:encoded><![CDATA[<p>Procrastination often stems from an early life experience of receiving no positive feedback for action or having problems disappear before they are acted on. The &#8220;if I wait long enough maybe I won&#8217;t have to do it at all&#8221; theory rarely works, particularly for adults, because if we don&#8217;t act there is no result.<br />
Procrastinators can be turned into action-takers by setting up a reward system. When action is rewarded by positive feedback by others or even oneself- the behavior can be changed. So the next time you have the desire to wait before moving forward with the task at hand promise yourself something special &#8211; as small as a walk around the block right after you finish the task. You&#8217;ll get the job done, enjoy the reward and feel great about yourself.</p>
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