Feel Good Living
New! I’m trying something new. Every Wednesday you’ll receive “3 Quick Tips” on topics including personal wellness, stress management, confidence, and so much more. The goal: to help you feel good about yourself and your work. This is the first one. Do you have 3 quick tips you’d like to share? Send me an email …Read the full article
Can yoga and meditation make for more productive meetings? According to new research out of Japan the answer is yes. The Kyoto Convention Bureau found that at least 10 minutes of meditation before a meeting can significantly improve event efficiency, boosting retention of taught information by an average of 12.5 percent overall, and by up …Read the full article
I’ve been talking to a lot of people lately, who for various reasons, are considering starting a yoga practice. After many conversations, I figured why not put my responses into a blog post. Certainly there are more people wondering the same thing. Below is a list of the most common concerns I’ve heard of late …Read the full article
According to an article in the New York Post, yoga is the new golf. At least in New York City. I love it! Now, I’m not a golfer, though I have visited the driving range a handful of times. I’m not discounting golf as a healthy activity or business development tool, I do however find …Read the full article
Welcome to my personal blog, Feel Good Living, where I explore what it means to feel good about yourself, your work and your life. [Read More …]