For the next week I’m taking a break from blogging. To free up some time, clear my mind, enjoy some time away from the computer. I’m taking a (blogging) vacation. Everyone deserves some time away to refresh, re-energize and get the creative juices flowing again. I’ll be back online May 1. Enjoy your week!
Mar 3, 2010
FGL Stretch Break! Desk stretch for chest and shoulders
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Today’s Stretch Break! will help you stretch the chest, shoulders and even your wrists. Today I offer two variations – one from a seated position and one standing. The standing version offers a deeper stretch, the seated version is great for those with back issues who need the support. You know how you feel, choose …Read the full article
Dec 28, 2009
What Was Your Highlight for 2009?
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A friend and I recently talked about our plans for 2010. As we finished she asked me, “What was the highlight for you in 2009? I answered without hesitation and share that response in the video. I also ask you to share your highlight, proudest accomplishment or success for 2009. Leave a comment and we …Read the full article
Dec 21, 2009
Reflections
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This article originally appeared in my 2006 Newsletter. As I plan for 2010 and take some time reflect on 2009, I realize that even three years later, these words are still relevant. The article has been edited appropriately. I love this time of year. Christmas lights, holiday parties, fires in the fireplace and a creamy …Read the full article
Dec 10, 2009
There is No Failing When You Go For It
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Back in October I went for a dream – I auditioned for the role of co-host for a Rhode Island morning program called the Rhode Show. A friend told me about the open casting calls and without hesitation I booked a hotel room and blocked the time off on my calendar. Having never auditioned for …Read the full article
