Local Fitness Resource: One2One Bodyscapes Hanover, MA

One2One Bodyscapes Hanover, MA

I recently had a personal training session with Carla DuBard, owner of One2One BodyScapes in Hanover, MA.  It’s been a while since I worked out with a trainer and I forgot how wonderful it is!  Not only do they tell you what to do, (which means I don’t have to think about it!) she kicked …Read the full article

Review: Create Inspired Info Products by Tom Volkar

inspiredinfoproducts

Have you been thinking of creating an info product, but get stuck or overwhelmed at the process?  You might be interested in the new product, Create Inspired Info Products, by Tom Volkar of Delightful Work. Imagine that, a product to help you create a product! I recently used the product myself.  At first I didn’t …Read the full article

Book Review & Interview: The Book of Awesome, Neil Pasricha

the-book-of-awesome

If you’re not familiar with the website 1000AwesomeThings.com, check it out.  It’s fun, light and can definitely lift your mood.  Due to the overwhelming popularity of the website, founder Neil Pasricha recently published a book based on the site called The Book of Awesome.  I received a copy and read it immediately.  What a quick, …Read the full article

Book Review: Listening Below the Noise, Anne D. LeClaire

Anne leClaire Listening Below the Noise

During a walk on a quiet Cape Cod beach in January 1992, author Anne LeClaire writes in her book Listening Below the Noise: A Meditation on the Practice of Silence that “the words “sit in silence” ran through her mind.  At that moment she made the decision to take the first and third Monday of …Read the full article

Local Feel Good Living: Massage Therapist Jaime Fencer (review)

jaime fencer

New! In support of my local community (Massachusetts), each week I will highlight news, resources and people to connect you to information you need to experience feel-good living. Massage is indulgent to some, a therapeutic necessity to others. Massage is a great stress management tool, relaxation tool and a perfect healing therapy for athletes and …Read the full article