Peace of Mind is Not Far Now

“Two conditions rob people of their peace of mind: work unfinished and work not yet begun.” - Author Unknown
I read this quote and it rang true loud and clear. Does it resonate with you? I have so many things I want to accomplish; it’s easy to get caught up thinking about my ideas [...]

I’m not perfect, I’m human

“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” - Anna Quindlen
Perfection is an issue I struggle with constantly. Over the last few months perfection became a roadblock and I have done some digging to figure out the reason. I [...]

What would you do?

You probably wouldn’t worry about what people think of you if you could only know how seldom they do. – Olin Miller
I’m reminded of a lot of things when I read this quote, but most prominent are all the people who have ever said to me “I don’t go to the gym because I don’t [...]

Are you dreaming big enough?

“The most rewarding things you do in life are often the ones that look like they cannot be done.” - Arnold Palmer, Contemporary Professional Golfer
When asked about the vision and ultimate goal I have for my career, without hesitation I say “I want to be on TV.”  Specifically in a TV host role, the likes [...]

Monday Quote and a Lesson on Age

“Live your life and forget your age.” - Norman Vincent Peale (1898-1993) American Minister and Writer
I’m taking rowing lessons this summer and just started my 2nd session.  6 weeks in a beginner boat and we’ve all come a long way!   Flexibility is an important component to a long stroke.  Thanks to yoga, I have more [...]

Monday Quote and a Note on Success

I have recently been going through a tumultuous time as I figure out “what I want to be when I grow up”. It’s been as the quote below suggests, a struggle. What do I sell? Who do I sell it to? What’s my goal? Every time I think I [...]

Monday Quote and a Morning Walk

“An early morning walk is a blessing for the whole day.”
- Henry David Thoreau (1817-1862) American Author, Critic and Naturalist
I can certainly relate to that.  Lately I’ve been foregoing my morning jog for a nice morning walk.  The world is still quiet, and the birds are alive.  I am alive.  The air is cool, and [...]

Friday Quote and Blog Changes/Updates

They say that time changes things, but you actually have to change them yourself.
- Andy Warhol

And so this blog will change because I’ve decided to change it. It’s been a year and it’s time. I’ve been working on a new blog site/design and URL which I’m hoping will be published shortly after returning [...]

Friday Quote and What Puts a Smile on Your Face?

I was going to post something entirely different today and then I read the inspirational quote that gets delivered to my inbox daily.
A day without laughter is a day wasted. - Charlie Chaplin (1889-1977) English-born Comedic Actor and Director
What a perfect way to end the week, I thought, with a list of what makes you [...]

10 Choices you think you don’t have, but yes you do

To live is to choose. But to choose well, you must know who you are and what you stand for, where you want to go and why you want to get there. - Anais Nin, American Author
This post is inspired from a hike I took over the weekend with a wellness test group I put [...]