Feel Good Living
On Friday I attended the 2nd annual South Shore Stars 40 Under 40 Emerging Leaders fundraiser event, recognizing 40 south shore professionals under 40 years old for their professional, leadership and community accomplishments. South Shore Day Care/Stars is a local non-profit providing day care and educational support to families south of Boston. I’m humbled and …Read the full article
I worked with a client recently who wanted to feel more confident delivering a speech. Perhaps you can relate to how she felt: Unsure of what to say Nervous at the thought of addressing an audience of 100 people Afraid that her speech wouldn’t inspire and motivate the audience to take action During our time …Read the full article
I turned on America’s Got Talent last night and caught the repeat of the NYC auditions. One kid in particular, a young dancer from Boston known to his friends as Snap Boogie, caught my attention. (YAY BOSTON!) Having trouble viewing this video? Click here. Actually, what caught my attention is what Sharon Osborne asked him …Read the full article
I recently responded to a HARO (help a reporter out) query seeking tips for an article 30 Days to a Healthier You. Below are the tips I shared for a healthier you! Take a few deep breaths. Deep breaths can help feel less overwhelmed, stressed, and give you a clear thinking slate for positive action. …Read the full article
Have you ever felt so nervous that your breathing becomes quick and shallow, your thoughts run amuck with stories about everything that can (and of course will) go wrong, and the butterflies in your stomach are flying in so many different directions you think you might get sick? I, perhaps like some of you reading …Read the full article
Welcome to my personal blog, Feel Good Living, where I explore what it means to feel good about yourself, your work and your life. [Read More …]