Back to Your Senses TV Update

The third episode of Back to Your Senses TV is now airing on Weymouth Community Channel 10 on Tuesdays at 9am and 6pm and Thursdays at 6pm.
The third episode is a restorative yoga class. I would like to thank Alicia Silva of Expect Fitness for participating in the taping of the show. For this [...]

Back to Your Senses - The TV Show

CURRENT SCHEDULEEach episodes is approximately 30 minutes
Weymouth Community Access, Channel 10Tuesdays, 9am and 6pmThursdays, 6pm
Quincy Access TVTuesdays, 6pm
THE DETAILSI am your host and co-creator (along with my husband Michael, also my camera man) and the show will serve a number of educational purposes including:

Yoga and fitness classes suitable for a variety of populations that can [...]