Welcome!
I’m Stacey Shipman, a stress and wellness specialist and speaker who creates healthy home, school and work environments. I consult with organizations that need assistance creating, implementing or managing health and wellness programs to reduce stress and health care costs. I speak at conferences and association meetings on topics related to stress relief, confidence and community building.
I’m also the creator and editor of Healthy South Shore, a media and event driven resource providing fun, practical healthy living information to folks south of Boston.
I spent ten years in the corporate world before leaving that life in 2006 due to stress and burnout. I naively believed my stress would disappear when I became self-employed. Not true. Instead I needed to learn tools and strategies to manage myself and my stress in a variety of situations. Today I teach those strategies to others so they can enjoy successful careers.
In 2007 I created the audio CD Let it Flow: Short Guided Meditations and in 2008 wrote a pocket guide book Experience Less Stress, More Success: Networking for Business, with a goal of helping those new to networking feel more comfortable and confident.
I’m a blogger on Hingham Patch, a contributor to SouthShoreWoman.com and Wellx.com and of course content creator at HealthySouthShore.com.
I love to volunteer my time, especially to groups involved with empowering teens and women. Below is a list of my community involvement.
- Co-founder (2007) and Past – President (July 2010 – June 2011), Hanover, MA chapter of Toastmasters International.
- past-President (2009 – 2010) and board member, South Shore Women’s Business Network (2007 – 2011)
- Past Co-Director, Boston Chapter Downtown Women’s Club (2008 – 2010)
- Ambassador, South Shore Chamber of Commerce (2011 – Present)
- Volunteer Big Sister with Big Sister’s of Greater Boston (2001-2002 and 2007 – 2009)
- Volunteer Councilor at Pacemaker Camp
- Volunteer presenter at the Girl2Girl Conference Sponsored by Girl Scouts of greater Boston
- Top Five Finalist for Spring 2010 Idea Cafe Grant
- 2011 South Shore Starts 40 Under 40 Emerging Leader
Education and Training
- M.Ed University of Massachusetts
- B.S. Business Administration, University of Massachusetts
- 200 hour certified yoga instructor
- Reiki II certified
- CPR certification
When not busy with work, I can be found enjoying life! I love running, hiking, biking, cooking, spending time at the beach, practicing yoga, traveling, working on jigsaw puzzles or hanging out in my backyard with my husband, Michael and our two cats, Bob and Bibi. (Pronounced Bee-Bee)
I’d love to hear from you. You can connect or get in touch:
by email stacey@staceyshipman.com
on Twitter @staceyshipman
or through HealthySouthShore.com
