About

Welcome!

I’m Stacey Shipman, your guide to “feel-good living”.  As a speaker, wellness educator, writer and online media host, I teach the tools you need to feel less stressed, more relaxed and confident in all aspects of your life.

Drawing from a decade in the corporate world and more than 15 in the wellness industry, I create programs that are practical for busy lifestyles, with a focus on saving time, money and your health.  I’ve helped hundreds of people experience “feel-good living.”

I host the online video series “Feel-Good Living TV”, a forum to share fun information and experiences on stress relief, yoga, and general wellness and healthy living to a wider audience.  Check out my weekly Stretch break! series offering simple stretches for morning, mid-day and at work stress relief.

I also teaches yoga classes in and around the South Shore of Massachusetts.  Click here to learn more about my yoga classes in Hingham and Braintree Massachusetts.

I created the audio CD Let it Flow: Short Guided Meditations with busy professionals in mind.  Each segment is less than 5 minutes!  I wrote the book Experience Less Stress, More Success: Networking for Business, with a goal of helping those new to networking feel more comfortable and confident.  And in 2009 began work as a spokesperson for a variety of local business and non-profit organizations.

Community Involvement

• Co-founder and President (July 2010 – June 2011), Hanover, MA chapter of Toastmasters International.
• Immediate past-President, South Shore Women’s Business Network (2009 – 2010)
• Immediate Past Co-Director, Boston Chapter Downtown Women’s Club (2008 – 2010)
• Volunteer Big Sister with Big Sister’s of Greater Boston
• Volunteer with Girl Scouts of America
• Top Five Finalist for Spring 2010 Idea Cafe Grant
• Columnist for SouthShoreWoman.com

Education and Training

• M.Ed University of Massachusetts
• B.S. Business Administration, University of Massachusetts
• Certified fitness instructor
• 200 hour certified yoga instructor
• Reiki II certified
• CPR certification

When not busy with work, I can be found enjoying life! I love running, hiking, cooking, spending time at the beach, practicing yoga, traveling or hanging out in my backyard with my husband, Michael.

Photo Credits: Amy Ricketts, Puddle Jump Photo.