Comments on: Stressed at Work? A Few Tips to Help You Out http://staceyshipman.com/2010/07/13/stressed-at-work-a-few-tips-to-help-you-out/ Feel Good Living Wed, 02 May 2012 10:38:57 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Tess The Bold Life http://staceyshipman.com/2010/07/13/stressed-at-work-a-few-tips-to-help-you-out/comment-page-1/#comment-1203 Tess The Bold Life Thu, 15 Jul 2010 05:59:52 +0000 http://staceyshipman.com/?p=1920#comment-1203 Hi Stacey, I would add to make sure one gets enough sleep. I like the planning something fun in the evening. I used to watch too much TV that I wasn't interested in out of habit. Now I spend more time with hobbies. Hi Stacey,
I would add to make sure one gets enough sleep. I like the planning something fun in the evening. I used to watch too much TV that I wasn’t interested in out of habit. Now I spend more time with hobbies.

]]> By: Karl Staib - Work Happy Now http://staceyshipman.com/2010/07/13/stressed-at-work-a-few-tips-to-help-you-out/comment-page-1/#comment-1202 Karl Staib - Work Happy Now Wed, 14 Jul 2010 15:27:05 +0000 http://staceyshipman.com/?p=1920#comment-1202 I know that work can stress me out. It comes down to working on my habits. Like you said we need to practice. That means working on our breath, thoughts, and actions every single day. It can be frustrating, but consistent effort pays off. I know that work can stress me out. It comes down to working on my habits. Like you said we need to practice. That means working on our breath, thoughts, and actions every single day. It can be frustrating, but consistent effort pays off.

]]> By: Tweets that mention Managing Workplace Stress -- Topsy.com http://staceyshipman.com/2010/07/13/stressed-at-work-a-few-tips-to-help-you-out/comment-page-1/#comment-1198 Tweets that mention Managing Workplace Stress -- Topsy.com Wed, 14 Jul 2010 01:48:23 +0000 http://staceyshipman.com/?p=1920#comment-1198 [...] This post was mentioned on Twitter by Stacey Shipman, stressuk. stressuk said: Managing Workplace Stress http://bit.ly/aQA8Ht [...] [...] This post was mentioned on Twitter by Stacey Shipman, stressuk. stressuk said: Managing Workplace Stress http://bit.ly/aQA8Ht [...]

]]> By: Evita http://staceyshipman.com/2010/07/13/stressed-at-work-a-few-tips-to-help-you-out/comment-page-1/#comment-1197 Evita Wed, 14 Jul 2010 00:31:03 +0000 http://staceyshipman.com/?p=1920#comment-1197 Hi Stacey Stress at work, and in our lives today seems to be such a predominant theme. I wonder how did we really allow ourselves to get this far? We so need more enjoyment of life. So it is always good to see you (or others :) bringing awareness to this and helping people out. I am grateful that I was fortunate enough to not have stress at my work. Sounds odd to many to hear that, especially that I was a high school teacher. But that is just the thing, first I think we have to love our jobs and second, it all comes down to our mind set, at least for me it did. Regardless of this, there are situations that can grip any of us, and then? And then tips that you offer above like breathing, or just taking a stretch break help immensely. It is incredible how much tension we can build up in our body as we do our day to day work tasks. Hi Stacey

Stress at work, and in our lives today seems to be such a predominant theme. I wonder how did we really allow ourselves to get this far? We so need more enjoyment of life.

So it is always good to see you (or others :) bringing awareness to this and helping people out. I am grateful that I was fortunate enough to not have stress at my work. Sounds odd to many to hear that, especially that I was a high school teacher. But that is just the thing, first I think we have to love our jobs and second, it all comes down to our mind set, at least for me it did.

Regardless of this, there are situations that can grip any of us, and then? And then tips that you offer above like breathing, or just taking a stretch break help immensely. It is incredible how much tension we can build up in our body as we do our day to day work tasks.

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