Comments on: Stretch Break! and A Request for Help http://staceyshipman.com/2010/04/21/stretch-break-and-a-request-for-help/ Feel Good Living Wed, 02 May 2012 10:38:57 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Stacey Shipman http://staceyshipman.com/2010/04/21/stretch-break-and-a-request-for-help/comment-page-1/#comment-1020 Stacey Shipman Wed, 05 May 2010 01:01:06 +0000 http://staceyshipman.com/?p=1458#comment-1020 Evita - It took a long time for my arms to get into this pose. Very freeing when it finally happened. Now I love it. Karl - I hope you found it useful for your back! Stacey - Thank you!!! Chris - Ha! That's why I chose arms only...for now... Hilary - walking is a great compliment to the stretching...enjoy! Evita – It took a long time for my arms to get into this pose. Very freeing when it finally happened. Now I love it.

Karl – I hope you found it useful for your back!

Stacey – Thank you!!!

Chris – Ha! That’s why I chose arms only…for now…

Hilary – walking is a great compliment to the stretching…enjoy!

]]> By: Hilary http://staceyshipman.com/2010/04/21/stretch-break-and-a-request-for-help/comment-page-1/#comment-1010 Hilary Sat, 24 Apr 2010 06:14:21 +0000 http://staceyshipman.com/?p=1458#comment-1010 Hi Stacey .. I'll be off to vote in a minute! Just first thanks for the eagle arms .. I can do these stretches when I'm with my Ma .. and I've sorted a few things out here and I hope to start bringing some exercise into my daily routine of life .. and thank goodness the sun is out & so I can get some walking in too. The stretches will really help .. have a good weekend .. Hilary Hi Stacey .. I’ll be off to vote in a minute! Just first thanks for the eagle arms .. I can do these stretches when I’m with my Ma .. and I’ve sorted a few things out here and I hope to start bringing some exercise into my daily routine of life .. and thank goodness the sun is out & so I can get some walking in too. The stretches will really help .. have a good weekend .. Hilary

]]> By: Chris Edgar http://staceyshipman.com/2010/04/21/stretch-break-and-a-request-for-help/comment-page-1/#comment-1009 Chris Edgar Fri, 23 Apr 2010 18:59:09 +0000 http://staceyshipman.com/?p=1458#comment-1009 Hi Stacey -- thanks for this demonstration. And I'd add that if you're all not feeling too self-conscious at work, you can just stand up and wrap one leg around the other in the same way! :) (But not if you have trouble doing the arm portion or have difficulty balancing.) Hi Stacey — thanks for this demonstration. And I’d add that if you’re all not feeling too self-conscious at work, you can just stand up and wrap one leg around the other in the same way! :) (But not if you have trouble doing the arm portion or have difficulty balancing.)

]]> By: Stacey / The Mom Renewal Project http://staceyshipman.com/2010/04/21/stretch-break-and-a-request-for-help/comment-page-1/#comment-1007 Stacey / The Mom Renewal Project Fri, 23 Apr 2010 13:19:44 +0000 http://staceyshipman.com/?p=1458#comment-1007 Loved this stretch so much that I'm off to share it on my blog. Stacey Loved this stretch so much that I’m off to share it on my blog.

Stacey

]]> By: Karl Staib - Work Happy Now http://staceyshipman.com/2010/04/21/stretch-break-and-a-request-for-help/comment-page-1/#comment-1006 Karl Staib - Work Happy Now Thu, 22 Apr 2010 17:57:02 +0000 http://staceyshipman.com/?p=1458#comment-1006 Oh man I needed this stretch today. My upper back has been tight. Good luck on getting into the top 5. I'm on my way to give you a boost. Oh man I needed this stretch today. My upper back has been tight.

Good luck on getting into the top 5. I’m on my way to give you a boost.

]]> By: Evita http://staceyshipman.com/2010/04/21/stretch-break-and-a-request-for-help/comment-page-1/#comment-1002 Evita Thu, 22 Apr 2010 01:30:14 +0000 http://staceyshipman.com/?p=1458#comment-1002 I love the eagle pose. For a long time I could not put inner palm to inner palm. I am still not a straight with my palms as you are in the demo, but I am getting there :) And congrats for qualifying, will definitely put in my vote for you! I love the eagle pose. For a long time I could not put inner palm to inner palm. I am still not a straight with my palms as you are in the demo, but I am getting there :)

And congrats for qualifying, will definitely put in my vote for you!

]]> By: Tweets that mention New on the blog Stretch Break! and A Request for Help: After a little hiatus, the weekly Stretch Break! is back.  ... -- Topsy.com http://staceyshipman.com/2010/04/21/stretch-break-and-a-request-for-help/comment-page-1/#comment-1001 Tweets that mention New on the blog Stretch Break! and A Request for Help: After a little hiatus, the weekly Stretch Break! is back.  ... -- Topsy.com Wed, 21 Apr 2010 22:56:05 +0000 http://staceyshipman.com/?p=1458#comment-1001 [...] This post was mentioned on Twitter by Stacey Shipman. Stacey Shipman said: New on the blog Stretch Break! and A Request for Help: After a little hiatus, the weekly Stretch Break! is back.  ... http://bit.ly/doqXof [...] [...] This post was mentioned on Twitter by Stacey Shipman. Stacey Shipman said: New on the blog Stretch Break! and A Request for Help: After a little hiatus, the weekly Stretch Break! is back.  … http://bit.ly/doqXof [...]

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