In a day and age where technology makes keeping in touch time and cost effective, it’s easy to forego the in person meeting and stay connected online. Recently two things happened that really got me thinking about the value of connecting in person. First, I met in person a friend and client that I originally …Read the full article

I am no longer teaching classes at Coldbrooke Yoga in Scituate.  For an updated schedule, please visit their website at www.coldbrooke.com. For more information on my classes, check out my calendar page with a list of upcoming yoga and wellness classes and workshops around the south shore of Massachusetts and beyond.