During this episode Stacey talks to Victoria Haffer about yoga, nutrition and living a healthy lifestyle.
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Stress Management and Confidence Consultant and Speaker Massachusetts
During this episode Stacey talks to Victoria Haffer about yoga, nutrition and living a healthy lifestyle.
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Hi! I'm a speaker, writer and founder of the online magazine Healthy South Shore. Welcome to my personal blog where we talk about "Feel Good Living". [Read More …]
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Stacey,
I’m behind in my comments. This video is great and I like how you opened it with you and your activities. It shows you walk your talk. Not like we didn’t already know that!
Your guest stands out as well because of her down to earth attitude and calm presence.
I love her crockpot idea and mixing mediation, breathing and yoga with healthy eating habits. She’s truly covering all bases. Then the end her 3 simple ideas, pausing every hour, (I need this), breathing and gratitude. Simple but not always easy to become habits. Great interview Stacey!