From the monthly archives:

January 2009

When Meditation Helps Find Clarity

by Stacey Shipman on January 20, 2009

Recently I received this email from a long-time reader of my newsletter: Stacey, So you would be so proud of me – and I owe this to you! I did some meditating today as I found myself anxious and unaware of what I was so antsy about. I realized I didn’t want to go to [...]

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