Comments on: 10 No Cost Ways to Relieve Stress from Your Desk http://staceyshipman.com/2008/12/02/10-no-cost-tips-to-relieve-stress-from-your-desk/ Yoga | Stress Management | Work Life Balance | Public Speaking Massachusetts Wed, 10 Mar 2010 21:43:33 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Jarrod - Warrior Development http://staceyshipman.com/2008/12/02/10-no-cost-tips-to-relieve-stress-from-your-desk/comment-page-1/#comment-31 Jarrod - Warrior Development Mon, 28 Sep 2009 11:02:50 +0000 http://staceyshipman.com/?p=150#comment-31 When you find yourself stressed or disliking your job I think it is really important to have a close look at the thoughts and emotions that are present. After all, the job is only a trigger for your own emotions which already exist inside you. Looking at these and understanding them is the only way to develop a really lasting change in your job. I wrote more on this recently: <a href="http://www.warriordevelopment.com/archive/2009/09/27/love-the-job-you-hate-before-you-leave-it/" rel="nofollow">Love the Job you Hate Before you Leave it</a> Something I enjoy doing when people come up to me all stressed out is to look at them pleasantly in the eyes and just let all their words flow right through, letting every emotional trigger fade away. People unconsciously want you to respond and be equally stressed, when they don't get that feedback often they will get bored and move on. When you find yourself stressed or disliking your job I think it is really important to have a close look at the thoughts and emotions that are present.

After all, the job is only a trigger for your own emotions which already exist inside you. Looking at these and understanding them is the only way to develop a really lasting change in your job.

I wrote more on this recently: Love the Job you Hate Before you Leave it

Something I enjoy doing when people come up to me all stressed out is to look at them pleasantly in the eyes and just let all their words flow right through, letting every emotional trigger fade away. People unconsciously want you to respond and be equally stressed, when they don’t get that feedback often they will get bored and move on.

]]> By: Positively Present http://staceyshipman.com/2008/12/02/10-no-cost-tips-to-relieve-stress-from-your-desk/comment-page-1/#comment-30 Positively Present Sun, 27 Sep 2009 20:05:46 +0000 http://staceyshipman.com/?p=150#comment-30 Great post! Just what I needed today. I've been getting a little stressed at my desk and this was a great reminder for me. Thanks for the tips! Great post! Just what I needed today. I’ve been getting a little stressed at my desk and this was a great reminder for me. Thanks for the tips!

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